Home Remedies for Swollen Feet After Standing If your feet are swollen after standing, there are simple home remedies you can try. Start by elevating your feet above heart level for 15-30 minutes—a great way to reduce swelling. A cold compress can provide quick relief by constricting blood vessels. Consider soaking your feet in herbal…
Pain Remedies for Swollen Feet You Can DIY You can easily find relief for swollen feet using effective DIY remedies that promote healing and comfort right at home. Start by elevating your feet above heart level to improve circulation—15 to 30 minutes is ideal. Try cold compresses for 15-20 minutes to reduce swelling, or soak…
Swollen Feet Remedies You Can Make at Home To reduce swollen feet at home, try a mix of herbal teas, elevation, and simple exercises. Dandelion or ginger tea can help with inflammation. Elevate your feet on a pillow or wall to encourage fluid drainage. Incorporate exercises like ankle pumps and toe stretches to boost circulation….
Instant Relief for Swollen Feet at Home Swollen feet can feel like you’ve got balloons strapped to your ankles, but quick relief is possible right at home. Try soaking your feet in cool water mixed with Epsom salt for about 15-20 minutes. This helps reduce swelling and soothe tired muscles. You can also elevate your…
