Kidney Stone Relief in Just 24 Hours Here’s How!
Kidney Stone Relief in Just 24 Hours Here’s How! If you’re looking for kidney stone relief in just 24 hours, start by drinking lots of water—aim for at least eight glasses! Staying hydrated helps flush out stones and reduces pain. Next, watch your diet. Reduce high-oxalate foods like spinach and chocolate, and add citrus fruits,…
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